DeStressUs Wellness London UK
TARA L Prashad, Mfht
"At Your Door" Wellness for Women and Your Known Referrals.
Vetted Therapist with experience in Clinical and Luxury Wellness.
TARA. twenty years in the wellness world!
ABOUT
Wellness and Therapeutic service's. Solutions to reach your Health and Wellness goals.
Relief and Solutions for a multitude of needs such as general muscle tension, tension of the head, Shoulder and neck stiffness, general back tension, activity related tightness, mental stress and anxiety, pregnancy massage*, gentle yoga and wellbeing workshops
Working with either a strong or gentle pressure allowing hundreds of positive results for soft tissue aches and pains.
* Pregnancy related general tension after the first trimester and if your doctors consents.
*All services offered and discussed by DeStressUs and Tara L Prashad should not be used in place of conventional medical advice. Always consult your GP or relevant health professional for medical attention and advice.
SERVICES
De Stress Massage Relaxing
A general full body massage with a gentle to moderate pressure. Long fluid relaxation massage techniques combined with gentle pressure to tight areas, but NOT a focus on one problem area with NO DEEP massage techniques. The scalp, hands and feet are highly recommended for the DeStress massage.
Out-Call your home/hotel-ID Check via Didit.me no storage of your data.
60min = £85
90min = £115
120min= £135
Out-Call Packages save £15-£25
Three 60min massages for £240
Five 60min massages for £400
Three 90mins massages for £325
Five 90 min massages for £545
Sports Massage
Therapeutic Massage. Trained in advanced soft tissue (muscle) therapy techniques. Using knowledge about pressure points, knot referral lines, connective tissue restrictions, muscle tightness implications to the whole body. And more... Many people dont know that their head tension might be caused by upper shoulder and neck or jaw muscle tension; that their lower back discomfort might be caused by tight hip muscles or tightness in the muscles lateral to the spine. So many people can be assisted.
Out-Call your home/hotel-ID Check via Didit.me no storage of your data.
60min = £85
90min = £115
120min= £135
Out-Call Packages save £15-£25
Three 60min massages for £240
Five 60min massages for £400
Three 90mins massages for £325
Five 90 min massages for £545
Deep Tissue Massage/Strong
Applying the same skill set as a DeStress massage, however if you book a Deep Tissue massage, you are making it clear that you prefer a massage treatment with some strength! Please be mindful that deep tissue has varying degrees of depth. If you are preferring an extremely deep strong massage please kindly DO NOT book with DeStressUs Wellness.
Out-Call your home/hotel-ID Check via Didit.me no storage of your data.
60min = £85
90min = £115
120min= £135
Out-Call Packages save £15-£25
Three 60min massages for £240
Five 60min massages for £400
Three 90mins massages for £325
Five 90 min massages for £545
Pregnancy Massage
Available to mums to be who have safely passed their first trimester, are not having any complications and their doctor has given them the 'ok' to receive massage.
Your massage will always be on a side lying position using pillow supports and towels for comfort. With training to know what areas of the body to avoid, where not to apply any pressure at all, you can be confident that you are in safe hands.
Out-Call your home/hotel-ID Check via Didit.me no storage of your data.
60min = £85
90min = £115
120min= £135
Out-Call Packages save £15-£25
Three 60min massages for £240
Five 60min massages for £400
Three 90mins massages for £325
Five 90 min massages for £545
Hot Stones Massage
The delight of the heat sinking into muscles as the heated stones are used instead of the hands to release stress, tension and fascial restrictions.
This is a popular massage amongst massage aficionados.
Not appropriate for people who are pregnant, and not recommended for body parts with metal plates and pins.
**Not Yet Accepting Bookings**
Not yet Available
No Yet available
Indian Scalp Massage
The total zoning out of ones thoughts as warmed oil is gently dripped on the scalp and a soothing (not vigorous) sequence is applied. Incorporating pressure points, muscle tension release and neck stretches. When booking longer durations you can determine which body parts to include. Popular are feet and back and hands.
Out-Call your home/hotel. ID verify via Didit.me
60min = £75
75min = £95
90min = £120
120min= £140
Out-Call Packages save £15-£25
Three 60min massages for £240
Five 60min massages for £400
Three 90mins massages for £325
Five 90 min massages for £545
Retreats/Wellness Breaks
Escape for a weekend or a week to a peaceful location either in the United Kingdom or at an international location. Inclusive of either a massage or multiple services depending on the duration and other planned activities. Some will be include an introduction to meditation and possibly gentle yoga. Always ample time for you to spend time by yourself and enjoy the specific retreat centre, local and excursions if they are available for tourists. DETAILS COMING SOON.
Coming soon
Coming soon
Work Shops
With a group of workshops to choose from you can sign up for notifications about dates in 2025.
Future workshop events:
Yoga and Facial Lymphatic Drainage
Yoga and Sound Healing
Guided meditation
Coming soon
Coming soon
TESTIMONIALS
"Professional Services and True Healers.My hip tightness has reduced."
"My head tension are caused by stress and tension. The massage helps me manage that."
FREQUENTLY ASKED QUESTIONS
Q- Do you or your team work on male clients ever?
A- Yes. Where the male therapist is available for him OR if the secure ID check has been passed, OR the lady of the house is making a duo appointment; Two appointments to the same address.
Q- What type of massage do you offer?
A- Massage where people might have general stress and muscle tension.
Q- Can my sexual organs be touched?
A- NO. Any such request for that or suggestions like going out for a private meeting are not acceptable and will have consequences.
Q- Does massage therapy hurt?
A- If you don't like deep pressure you will make this known at the initial Health Intake discussion. It is common to feel slight pain when stubborn knotted muscles are being released.
Q- What is a knot in my body?
A- The tiny muscle fibres, along their length, have sections where the fibres contract during use. With repetition, the area of contraction does not release in preparation for future contractions. This leads to muscle weakness, sometimes pain in the area of the knot, and sometimes a pain pattern along the body. When a referral pattern along the body occurs, the knot is then called a Trigger Point.
Q- What are the different type of massage therapy and what are the benefits of them?
A- Read this blog,"Ten Massage Styles and their benefits." Blog | TaraLeelaPrashad.
Q- Can I book a pregnancy massage at any time? Who is it suited for?
A- Please do NOT book a massage during your first trimester. Please receive clearance from your doctor before booking an appointment. These massages are suited to expectant mothers who are looking for a gentle relaxation massage only.
Q- My health and diseases.
A- Any adult with NO infectious diseases is welcome to book an appointment.
Q- Why do I feel sexually aroused when my thighs are included in the massage?
A- Every person is created differently with some people having different receptors in larger quantities in different areas. Also, with the long fluid warm up techniques, the blood circulation and nerve impulses increase. This too can impact what you feel in all organ systems.
If you are prone to excess sensations that you feel are inappropriate, please instruct the therapist about where to not include in the massage and if certain relaxation techniques need to be avoided. It has nothing to do with gender and is purely a physiological and natural occurrence.
Q- Cancellations policy?
A- Cancellations within 24 hours of your appointment will result in a full loss.
Q- Late arrival and time loss?
A- Please be ready in good time for your appointment, as there is no time to extend your appointment.
Q- Security? Is the therapist and building safe?
A- Your therapist has been DBA cleared and is professionally trained.
Q- What clothes do I remove to receive a massage?
A- It is entirely up to the individual, but under all circumstances, the underwear bottoms must stay on. Most people prefer a holistic massage, meaning that even if most of their tension is in the muscles of their back, they still see the benefit or appreciate that releasing tension in the thighs and hips is extremely beneficial. This is why most people will remove all out layers of clothes, including the bra for most women. Tara has never provided breast massage.
Some people prefer a massage with more stretching. In this situation, wearing sports shorts and a T-shirt is absolutely the best.
Q- How do you protect me from germs?
A- After every massage, the massage table and floor is disinfected. The therapist cleans hands before every service.
Q- What do I do if I don't like the pressure or anything about the service?
A-You are encouraged to express what you are experiencing. For example, if the pressure on an area being worked on is too strong or too weak, you are encouraged to immediately say "less pressure there", "more pressure there", "please avoid that part" etc.
Q_ What is the significance of massage on a bum?
A_ A professional therapist knows the bum is made of layers of muscles we call the gluteal group. They have a strong impact on your full body movement. WE DO NOT feel sexual when releasing your body muscles. It's just anatomy. Don't project your thoughts into a situation unless it is obviously inappropriate. You should include a discussion about body parts to include in your massage.
Q- Can I book a pregnancy massage at any time? Who is it suited for?
A- Please do NOT book a massage during your first trimester. Please receive clearance from your doctor before booking an appointment. These massages are suited to expectant mothers who are looking for a gentle relaxation massage only.
CONTACT
Tel: 0749 516 2713 WhatsApp
Email: info@destressus.co.uk
Open: All Week 10am to 9.30pm
APPOINTMENTS ONLY.
Location: UK Wide
Groups and Events : Please email to discuss.